部门概况

  • 张晓圆

    性别:女

    岗位:教学科研型

    出生:1993.02

    裁判:

    职称:助理教授、研究员

    办公室:邱德拔105

    职务:

    电话:

    学位:博士

    邮箱:xiaoyuanzhang@pku.edu.cn

    荣誉:

    担任导师:硕士生导师

    研究方向:运动、营养与代谢健康;身体活动与健康促进


    开设课程:体能提升:运动与膳食;运动、营养与减肥;体育保健

    寄语:

    教育及工作经历

    1、2022.02至今北京大学体育教研部助理教授、研究员

    2、2018.09-2021.08香港中文大学,体育运动科学,博士

    3、2015.09-2018.07北京大学,运动医学,硕士

    4、2011.09-2015.07四川大学,康复治疗学,本科

    社会职务

    1、SCI期刊Journal of Exercise Science & Fitness编委

    2、SCI期刊Sports Medicine and Health Science青年编委

    3、SCI期刊Diabetes, Obesity and Metabolism审稿人

    4、SCI期刊Journal of Exercise Science & Fitness审稿人

    荣誉奖励

    1、2024.01获得北京大学“首在”体育2024新年论坛暨第42届体育科学论文报告会一等奖

    3、2023.12获得北京大学青年教师基本功比赛二等奖、最佳教案奖

    4、2023.01获得北京大学“首在”体育2023新年论坛暨第41届体育科学论文报告会一等奖

    5、香港中文大学Postgraduate Studentship,2018,2019,2020

    6、北京大学“三好学生”,2016,2017

    7、国家学业奖学金一等奖,2016,2017

    8、北京大学研究生专项奖学金,2016

    9、四川大学“优秀学生”,2012,2013,2014

    10、国家励志奖学金,2012,2013,2014

    11、四川大学“优秀毕业生”,2015

    研究成果

    论文发表

    1、Zhang, X.Y.,Tian, X. Y., Miyashita, M., Sun, F., Huang, W. Y. J., Zheng, C., Sum, M. K., & Wong, S. H. S. (2023). Effects of accumulated versus continuous individualized exercise on postprandial glycemia in young adults with obesity.European journal of sport science, 23(7), 1446–1456. https://doi.org/10.1080/17461391.2023.2177199(JCR二区,5-year IF = 3.2)

    2、Zhang, X.Y.,Wongpipit, W., Sun, F.H., Sheridan, S., Huang, W.Y., Sit, C.H., Wong, S.H. (2021) Walking initiated 20 minutes before the time of individual postprandial glucose peak reduces the glucose response in young men with overweight or obesity: a randomized crossover study.Journal of Nutrition,151(4), 866-875.(JCR二区,5-year IF = 5.721)

    3、Zhang, X.Y.,Zheng, C., Ho, R., Miyashita, M., Wong, S.H. (2021) The effects of accumulated versus continuous exercise on postprandial glycemia, insulin and triglycerides in adults: a systematic review and meta-analysis.Sports Medicine Open,8(1), 1-19.(JCR一区,5-year IF = 4.867)

    4、Zhang, X.Y.,Sun, F.H., Wongpipit, W., Wong, S.H. (2021) Accuracy of flash glucose monitoring during postprandial rest and different walking conditions in overweight and obese young adults.Frontiers in Physiology. 12:732751(JCR一区,5-year IF = 4.805)

    5、Zhang, X.Y.,Huang, H.S., Yu, Y.Y., Yang, J., Liang, Z.X., Chang, C.Q. (2020) Impact of whey protein isolate and eccentric training on quadriceps mass and strength in patients with anterior cruciate ligament rupture: a randomized controlled trial.Journal of Rehabilitation Medicine, 52(3), 1-8.(JCR二区,5-year IF = 3.009)

    6、Guo, C.,Zhang, X.Y.,Yu, Y., Wu, Y., Xie, L., & Chang, C. (2022). Lonicerae Japonicae Flos extract and chlorogenic acid attenuates high-fat-diet- induced prediabetes via CTRPs-AdipoRs-AMPK/PPARα axes.Frontiers in nutrition, 9, 1007679. https://doi.org/10.3389/fnut.2022.1007679(JCR二区,IF = 6.59)

    7、Wang, R.,Zhang, X.Y.,Ren, H., Zhou, H., Yuan, Y., Chai, Y., & Hou, X. (2022). Effects of different exercise types on visceral fat in young individuals with obesity aged 6-24 years old: A systematic review and meta-analysis.Frontiers in physiology, 13, 987804. https://doi.org/10.3389/fphys.2022.987804(JCR一区,5-year IF = 4.805)

    8、Wongpipit, W.,Zhang, X.Y.,Miyashita, M., Wong, S.H. (2021) Interrupting prolonged sitting reduces postprandial glucose concentration in young men with central obesity.The Journal of Clinical Endocrinology & Metabolism,106(2), e791-e802.(JCR一区,5-year IF = 6.793)

    9、Zheng, C.,Zhang, X.Y.,Sheridan,S.,Ho, S.T., Sit, H.P., Huang, Y., Wong, S.H. (2021) Effect of sedentary behavior interventions on vascular function in adults: a systematic review and meta-analysis.Scandinavian Journal of Medicine & Science in Sports,31: 1395-1410.(JCR一区,5-year IF = 4.788)

    10、张晓圆,郭成成,玉应香,谢岚,常翠青. (2020)高脂饲料诱导肥胖胰岛素抵抗大鼠模型的建立[J].北京大学学报(医学版),52(03): 557-563.

    11、张晓圆,黄红拾,杨洁,于媛媛,张东霞,常翠青. (2017)术前等速离心训练和补充分离乳清蛋白对前交叉韧带断裂患者股四头肌肌力和膝关节功能的影响[J].中国医学科学院学报,39(06): 792-799.

    12、吴一凡,张晓圆,任爽,玉应香,常翠青. (2021)基于磁共振的青年男性股四头肌的测量和评估[J].北京大学学报(医学版),53(5): 843-849.

    13、郭成成,张晓圆,玉应香,谢岚,常翠青. (2020)绿原酸对高脂饲料诱导的肥胖大鼠糖耐量及其曲线特征的影响[J].北京大学学报(医学版),52(02): 269-274.

    14、Yu, Y.X., Lv, Y.R., Yao, B., Duan, L.J.,Zhang, X.Y.,Xie, L., Chang, C.Q. (2018) A novel prescription pedometer-assisted walking intervention and weight management for Chinese occupational population.PLOS One, 13(1), e0190848.(JCR二区,5-year IF = 3.788)

    15、玉应香,常翠青,张晓圆,郭成成. (2018)“互联网+”技术在辅助体质量管理中的应用效果及展望[J].中国医学科学院学报, 40(03): 405-410.

    16、玉应香,张晓圆,常翠青. (2017)北京市国家公务员体制现况初探及应对措施[J].职业与健康. 33(13): 1784-1788.

    学术会议/摘要发表

    1、张晓圆等, (2024)个体化运动与营养干预对超重肥胖大学生体质健康的影响.2024年全国体育统计学术研讨会,河南开封(专题报告)

    2、Zhang, X.Y.et al., (2024) Synergistic effects of time-restricted feeding and resistance training on body composition and metabolic health: A systematic review and meta-analysis.2024年中国生物物理学会运动与公共健康分会年会,北京(专题报告)

    3、Zhang, X.Y.et al., (2024) The effects of individualized exercise and dietary intervention on physical fitness in overweight college students.2024 International Chinese Society for Physical Activities and Health (ICSPAH) Annual Conference,北京(墙报交流)

    4、Zhang, X.Y.et al., (2024) Effects of Time-restricted Feeding and Resistance Training on Body Composition: A Systematic Review and Meta-analysis.Medicine & Science in Sports & Exercise. ACSM 71th Annual Meeting, USA(Poster presentation)

    5、Zhang, X.Y.et al., (2023) Effects of accumulated versus continuous individualized exercise on postprandial glycemia in young adults with obesity: 3109.Medicine & Science in Sports & Exercise55(9S), 1048. ACSM 70th Annual Meeting, USA(Online poster presentation)

    6、Zhang, X.Y.et al., (2023) The effect of individualized exercise on postprandial glycemia in young adults with overweight or obesity,The 5th NACAN Annual SymposiumKeynote speaker

    7、Zhang, X.Y.et al., (2022) Accumulated versus continuous exercise on postprandial metabolism in adults: a systematic review and meta-analysis: 2603.Medicine & Science in Sports & Exercise54(9S), 513-514.ACSM 69th Annual Meeting, USA(Online poster presentation)

    8、张晓圆,(2022)动态血糖监测仪(CGM)在运动中的应用及准确性.第六届北京大学运动医学论坛(口头报告)

    9、Zhang, X.Y.Sun, F.H., Wongpipit, W., Wong, S.H. (2021) Accuracy of continuous glucose monitoring during postprandial resting and exercise in overweight/obese young adults.Medicine & Science in Sports & Exercise53(8S): 290.ACSM 68th Annual Meeting, USA(Online poster presentation)

    10、Zhang, X.Y.Wongpipit, W., Sun, F.H., Sheridan, S., Huang, W.Y., Sit, C.H., Wong, S.H. (2020) Effect of post-meal individualized exercise timing on postprandial glycaemia in insufficiently active overweight/obese young males.Medicine & Science in Sports & Exercise, 52(7S), 438. ACSM 67th Annual Meeting, USA(Online poster presentation)

    11、Zhang, X.Y.Huang, H.S., Yu, Y.Y., Yang, J., Liang, Z.X., Chang, C.Q. (2019) Combining whey protein isolate with eccentric training improved quadriceps strength in patients with ACL rupture.Medicine & Science in Sports & Exercise, 51(6), 545-546. ACSM 66th Annual Meeting, Orlando, USA(Poster presentation)

    12、Zheng, C.,Zhang, X.Y.,Sheridan,S.,Ho, S.T., Sit, H.P., Huang, Y., Wong, S.H. (2021) Effect of sedentary behavior interventions on vascular function in adults: a systematic review and meta-analysis.Medicine & Science in Sports & Exercise53(8S): 80-81.ACSM 68th Annual Meeting, USA(Online poster presentation)

    13、Chang, C.Q.Zhang, X.Y.,Huang, H.S., Yang, J., Yu, Y.Y. (2019) Combining Whey Protein Isolate with Eccentric Training Improved Quadriceps Strength in Patients with ACL Rupture (P12-024-19).Current Developments in Nutrition3(Supplement_1). Nutrition 2019, USA(Poster presentation)

    14、Chang, C.Q. Yu, Y.Y.,Zhang, X.Y.,Xie, L. (2019)“Internet+”Basad Exercise and Nutrition Intervention Improved Overweight and Obesity in Chinese White-Collar Workers.Ann Nutr Metab, 75(suppl 3):129-130.

    15、郭成成,张晓圆,玉应香,谢岚,常翠青. (2019)金银花提取物对高脂饲料诱导的肥胖大鼠糖耐量及其葡萄糖峰值时间的影响.营养研究与临床实践——第十四届全国营养科学大会暨第十一届亚太临床营养大会、第二届全球华人营养科学家大会论文摘要汇编(p.424-425).

    16、吴一凡,张晓圆,常翠青. (2019)中国青年男性股四头肌横截面积与体积的相关性研究.营养研究与临床实践——第十四届全国营养科学大会暨第十一届亚太临床营养大会、第二届全球华人营养科学家大会论文摘要汇编(p.234-235).

    17、张晓圆,黄红拾,杨洁,于媛媛,常翠青. (2017)等速离心训练对前交叉韧带断裂患者下肢肌肉力量及其功能康复的影响.中国营养学会第十三届全国营养科学大会暨全球华人营养科学家大会论文汇编(p.581).

    18、张晓圆,黄红拾,杨洁,于媛媛,常翠青. (2016)等速离心训练对前交叉韧带断裂患者下肢肌肉力量及其功能康复的影响.中华医学会运动医学学术大会,深圳(口头报告)

    参与翻译著作

    常翠青,艾华主译, (2023).实用运动营养学(中文翻译版,原书第六版). 北京: 科学出版社.参编

    常翠青,艾华 主译, (2019).实用运动营养学(中文翻译版,原书第五版). 北京: 科学出版社.参编

    主持与参与科研项目/课题

    1、国家自然科学基金青年项目,国家级,择时运动通过BMAL1-CLOCK信号通路改善血糖稳态和胰岛素抵抗的研究,2025-01至2027-12, 30万元,在研,主持

    2、北京大学新工科交叉专项,校级,基于肌肉力量分析的可视化数据踢毽运动教程开发,2023-06至 2024-12,12万元,在研,主持

    3、北京大学体育教研部重点课题,院级,个体化运动与膳食干预对超重或肥胖大学生体质健康的影响,2022-05至2024-05,2.5万元,在研,主持

    4、United College Endowment Fund Research Grant Scheme,校级, CA11297, Effect of Accumulated versus Continuous Individualized Post-meal Exercise on Postprandial Glycaemia in Insufficiently Active Obese Young Adults, 2021-01至2021-12, 2.42万元,结题,参与

    5、United College Endowment Fund Research Grant Scheme,校级, CA11289, Effect of Post-Meal Individualized Exercise Timing on Postprandial Glycaemia in Insufficiently Active Overweight/Obese Young Men: A Pilot Study , 2020-01至2020-12, 2.02万元,结题,参与

    6、科技部,国家级, 2016YFD0400603,高效运动营养功能因子研究和营养健康食品创制及产业化, 2016-06至2021-07, 110万元,结题,参与

    7、国家体育总局,国家级, 2014B003,等速离心训练和补充乳清蛋白对前交叉韧带断裂患者股四头肌及其功能的康复研究, 2014-12至2017-12, 8万元,结题,参与

    8、科技部,国家级, 2013BAI06B05,平衡膳食体育健身预防慢性病技术研究与应用, 2013-12至2018-12, 88万元,结题,参与

    教学成果

    1、2024.04主讲课程《体能提升:运动与膳食》荣登北大公众号封面,收录“北大宝藏课”并获得10万+阅读量,获得多家主流媒体报道

    2、2024年本科教学改革项目,基于《体能提升:运动与膳食》课程的体重管理与体质健康促进研究,主持

    3、体能提升——运动与膳食高校课程混合式教学实践研究,2024年全国高等院校体育教学训练发展研讨会二等奖

    发布时间:2022年03月17日 14:38